General Information

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You can make choices in the menu below about what cookies and other technologies you want us to use on the CavanCoCo website when you visit them from this browser. You can always change those choices later by clicking on the Cookie Preferences link at the bottom of the page.

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Strictly necessary cookies enable core functionality such as page navigation. The website cannot function properly without these cookies, so they cannot be switched off. They can only be disabled by changing your browser preferences.

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YSC	Session	Registers a unique ID to keep statistics of what videos from YouTube the user has seen.
CookieAdvertising	1 Year	Cookie that remembers users' privacy choices.
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CavanCoCo_cookies	1 Year	Cookie that remembers users' privacy choices.

Performance

Performance cookies are used to analyse site usage and to count visits and traffic sources so we can measure and improve the performance of the site. This includes which pages you visited and which links you clicked on.

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Advertising cookies are used to enable Cavan County Council and our partners to serve ads more relevant to your interests. These cookies track your online activity to help us deliver more relevant advertising or to limit how many times you see an ad. Without them you will still see ads, but they might not be as relevant to you.

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VISITOR_INFO1_LIVE	180 days	This cookie is set by Youtube to keep track of user preferences for Youtube videos embedded in sites; it can also determine whether the website visitor is using the new or old version of the Youtube interface.
YSC	Session	Registers a unique ID to keep statistics of what videos from YouTube the user has seen.

Minding Your Mind in Perimenopause and Menopause

13 Oct 2026

Presented by Fiona Hall, Psychotherapist and fellow menopause journey navigator

Join us for an engaging workshop exploring practical techniques that can be incorporated into everyday life to help manage negative thoughts and emotions, build resilience, and support emotional wellbeing.

Reflect, learn and discover strategies for looking after your mental wellbeing during perimenopause and menopause

Where: Johnston Central Library

When: Tuesday 13 October at 7.00pm

Booking details: Booking Essential. Ring 049 4378500

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About Cookies On Cavan Library

Minding Your Mind in Perimenopause and Menopause

Presented by Fiona Hall, Psychotherapist and fellow menopause journey navigator

Join us for an engaging workshop exploring practical techniques that can be incorporated into everyday life to help manage negative thoughts and emotions, build resilience, and support emotional wellbeing.