Health and Fitness Class
Weekly
Improve your strength, confidence and wellbeing with a Health and Fitness class.
Older Adults 55+ This is an Age Friendly class.
Enjoy our resistance band training with breathing exercises incorporated throughout the class in a relaxed environment to feel great over the winter months. Brought to you in partnership with Cavan Monaghan Education and Training Board.
Where: Belturbet Library
Date: Thursday 8th October - 12th November
Time: 5.30pm - 7.00pm
Booking: Booking Essential - Ring 049 9522 683