Creative Kids Mindfulness
15 Jul 2025

Location: Johnston Central Library
Age: 6-8yrs & 9-12yrs
Introduction to Mindfulness Workshops for Children
These fun and engaging mindfulness workshops are designed to help children build emotional awareness, resilience, and calm through creative activities, breathwork, and storytelling. Children will learn simple techniques to manage big feelings like worry, anger, and self-doubt, while developing focus, kindness, and confidence. Each session offers a safe and nurturing space where young minds can explore mindfulness through play, crafts, movement, and relaxation.
Where: Johnston Central Library
When 15th & 16th July
- 6-8 year olds 10.30-11.15
- 9-12 year olds 11.30-12.30
Booking is essential. Call Johnston Central Library on 049 437 8500
Please Note: Both days are the same workshop these are just drop in taster sessions on mindfulness