Chair Exercises for adults
26 Jan 22 - 16 Feb 23
Location: Bailieborough Library
Join our Spring Chair Exercise Classes for some gentle stretches, joint care , breathwork and relaxation time, in the comfort of your chair, followed by tea & chat...
With Patricia Crimin YTI Dip Yoga Teacher & YTI Dip Yoga Therapist
Fee: €15 euro per week ( family discounts available on request)
When: Every Thursday morning at 11.30am -12.30pm 26 January - 16 February
Booking: For registration ring Patricia at 086 3679162 or Bailieborough Library at 042 9665779 for details