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Chair Exercises for adults

13 Oct 22 - 24 Nov 22


Location: Bailieborough Library

Age: Adults

Booking Required

Join our New Autumn Chair Exercise Classes for some gentle stretches, joint care , breathwork and relaxation time, in the comfort of your chair, followed by tea & chat...

With Patricia Crimin YTI Dip Yoga Teacher & YTI Dip Yoga Therapist 

The first class is FREE as part of the Healthy Ireland at Your Library Programme.

Continuing with a term of 6 Thursday morning classes
Fee: €15 euro per week ( family discounts available on request)

When: Every Thursday morning at 11.30am -12.30pm

Booking: For registration ring Patricia at 086 3679162 or Bailieborough Library at 042 9665779 for details

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