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All > Minding Ourselves with Shane Martin - Fully Booked! Listen to an interview with Shane on Northern Sound Radio!
There has been a phenomenal response to our upcoming online event 'MINDING OURSELVES: Uprooting the Roots of Stress' with Shane Martin C.Psychol.Ps.S.I. and places are now FULLY BOOKED. However Shane did an interview with Eddie Butler on Northern Sound which gives a taste of some of the topics which will be covered in the upcoming event and has some great advice for us all on 'Minding Ourselves'. You can listen back to a podcast of this interview on northernsound.ie. Click through for a web link.
FULLY BOOKED
Learn about:
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How thinking affects how we feel and behave
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Unhelpful thinking and belief systems.
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How to become more rational and compassionate in your approach to work and life in general.
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Evidence- based strategies that are linked to positive mental health and how to keep positive during challenging times
MORE ABOUT Shane Martin C.Psychol.Ps.S.I.
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